inspiration wellness

One of my best friends suggested I come up with a recipe this week…. brownies! With Valentine’s Day approaching this weekend, a rich and decadent

When I get a sweet tooth, this is the quickest and easiest dessert to throw together.

I love the rich and creaminess of the peanut

You know what I love most about these muffins!? Unlike a traditional breakfast muffin, these have NO added sugar and are super fluffy, moist and

Every so often, I get in the mood for a crispy, crunchy and juicy chicken McNugget. For obvious reasons, I avoid fast food. But even

Don’t get me wrong, there’s NOTHING wrong with a traditional potato latkes. Typically, a potato pancake is fried, dense and filling… so I decided to

A creamy avocado surrounded by a perfectly cooked egg… I can’t think of two better things to describe a breakfast. Serve with sweet potato hash

Are you looking for something easy to make that tastes like its been cooking for hours? Do you want something easily accessible in your fridge

JOIN THE CLUB! TRY 10 DAYS OF SWEAT AT HOME NOW!