START YOUR 10 DAY FREE TRIAL TO BxB SWEAT @ HOME!

AuthorbrookeCategory, , , , DifficultyBeginner
Yields6 Servings

Ingredients:

 1 lb grass-fed beef (or turkey)
 1 organic eggplant, cubed
 1 organic zucchini, cubed
 2 organic vine tomatoes, chopped
 1 tbsp tomato paste
 ½ cup fresh basil, chopped
 salt + pepper to taste
 extra virgin olive oil

Directions:

1

Heat a large skillet over medium heat and add beef and seasonings. Stir frequently and break up the meat with your utensil and cook unti lightly browned.

2

Empty from pan and drain excess juice. Return pan to heat and heat olive oil.

3

Add the eggplant, zucchini, seasoning and leftover juices from the meat. Allow to cook until tender.

4

Add meat, tomatoes, tomato paste and 2/3 of the basil. Simmer, covered or uncovered for about 15 minutes.

5

Serve warm, room temperate or cold with remaining basil.

xoxo,

    Brooke

Ingredients

 1 lb grass-fed beef (or turkey)
 1 organic eggplant, cubed
 1 organic zucchini, cubed
 2 organic vine tomatoes, chopped
 1 tbsp tomato paste
 ½ cup fresh basil, chopped
 salt + pepper to taste
 extra virgin olive oil

Directions

1

Heat a large skillet over medium heat and add beef and seasonings. Stir frequently and break up the meat with your utensil and cook unti lightly browned.

2

Empty from pan and drain excess juice. Return pan to heat and heat olive oil.

3

Add the eggplant, zucchini, seasoning and leftover juices from the meat. Allow to cook until tender.

4

Add meat, tomatoes, tomato paste and 2/3 of the basil. Simmer, covered or uncovered for about 15 minutes.

5

Serve warm, room temperate or cold with remaining basil.

Whole30 One-Pan Beef + Veggie Bolognese

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I am passionate about motivating others to find balance of the body, mind and soul. I help women find their inner strength which will allow them to achieve any fitness goal.

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