AuthorbrookeCategory, , , , DifficultyBeginner

A creamy avocado surrounded by a perfectly cooked egg... I can't think of two better things to describe a breakfast. Serve with sweet potato hash or some Ezekiel toast and you've got yourself an easy breakfast or brunch dish.

I served this with some roasted butternut squash which was part of dinner from the night before. A bed of greens, as always makes this the ideal breakfast of champions!

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Yields1 Serving
Prep Time5 minsCook Time20 minsTotal Time25 mins

Ingredients:

 1 organic avocado
 2 pasture-raised eggs
 Himalayan pink salt (to taste)
 fresh ground pepper (to taste)
 red pepper flakes (optional)

Directions:

1

Preheat oven to 425F.

2

Cover small baking tray with parchment paper and place avocado halves with the hole side up. You may want to scoop a bit of the avocado to make the hole a big enough to fit the egg into.

3

Crack and gently pour one egg into each hole where the seed was.

4

Place in oven and bake 15-20 minutes until egg whites have set.

5

Sprinkle with salt & pepper. Enjoy!

xoxo,

    Brooke

Ingredients

 1 organic avocado
 2 pasture-raised eggs
 Himalayan pink salt (to taste)
 fresh ground pepper (to taste)
 red pepper flakes (optional)

Directions

1

Preheat oven to 425F.

2

Cover small baking tray with parchment paper and place avocado halves with the hole side up. You may want to scoop a bit of the avocado to make the hole a big enough to fit the egg into.

3

Crack and gently pour one egg into each hole where the seed was.

4

Place in oven and bake 15-20 minutes until egg whites have set.

5

Sprinkle with salt & pepper. Enjoy!

Notes

Breakfast Avocado Egg

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I am passionate about motivating others to find balance of the body, mind and soul. I help women find their inner strength which will allow them to achieve any fitness goal.

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