Print Options:

Breadcrumb Free Baked Turkey Meatballs

 1 lb ground turkey meat (lean)
 1 egg
 ¼ cup nutritional yeast
 1 scallion stalk, thinly sliced
 1 tsp pink or sea salt
 1 tsp fresh ground pepper
 ½ tsp ground cumin
 ¼ tsp garlic powder
 1 tbsp dried oregano
1

Preheat the oven to 350° and line a cookie sheet with a layer of tinfoil, then a sheet of parchment on top.

2

Combine all ingredients in a medium bowl and mix well until combined.

3

Using a cold, wet ice cream scooper or your hands, form the mixture into balls and lay evenly on the cookie sheet. Be sure that they are roughly the same diameter for even cooking.

4

Once completed, place in the middle shelf of your oven for about 8-10 minutes, or until it looks like the meat is cooked 30% through.

5

Remove from oven, flip/turn the meatballs and place back in the oven another 8-10 minutes.

6

Remove from oven and set the temperature to low broil (about 500°).

7

Remove parchment paper from cookie sheet and rearrange meatballs on the tin foil. Place directly under the broiler and cook 2-3 minutes, or until slightly browned. Be sure to watch this step not to burn them!

8

Remove from oven and serve with your favorite sauce, over a salad or pop them for a quick protein bite on the go!

I am passionate about motivating others to find balance of the body, mind and soul. I help women find their inner strength which will allow them to achieve any fitness goal.

Newsletter

Sign up to our newsletter