On Demand Workouts

I’m so happy you’re here.

My goal with these workouts are to make you feel like I’m with you in a one-on-one setting. I guide you through each and every workout the entire time, every step of the way.

You’ll never do the same class of mine twice (unless you love it and want to replay it) no matter how many years we’ve trainer together. I like to make movement fun, yet spicy and don’t take myself too seriously– so you shouldn’t either.

Below, you will find all my on demand videos (nearly 1,000) which are sorted by category.

I encourage you to use the FILTERS to narrow down classes by duration, intensity, body part focus, equipment needed, etc.

I’m your trainer and I’m always here for you! Reach out to me if you have any questions about workouts, exercises, movements we do, or just wanna say hi!

affordable pricing just for you

Subscription & class packages

unlimited on demand

$ 39
/ month
  • Unlimited access to entire on-demand library of over 600+ workout videos (and growing)
  • Stream any class, anytime at your convenience
  • New workouts added weekly

Best
Value!

all access

$ 59
/ month
  • Includes 600+ on demand workout videos
  • Community challenges and programs
  • 5-Day meal plans which update every week
  • Unlimited on demand, Zoom livestream and in person classes

or
$5/class

5 class rental

$ 20
/ 5 classes
  • Buy 4, get 1 free
  • Rent up to 5 classes within 90 days
  • Redeemable for all on demand classes
I am passionate about motivating others to find balance of the body, mind and soul. I help women find their inner strength which will allow them to achieve any fitness goal.

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