Health + Accountability Coaching

A coach is such an important part of your journey towards health and overall wellness. I have designed my packages based off trials and successes with previous clients throughout the years. As a certified holistic health coach, my approach towards nutrition is one based off real, nutrient-dense foods with little or no restrictions and focus on your relationship with food as a whole.

Below, I have listed my Health + Accountability Coaching programs I offer. Each package features a description of the duration of the program, how often meetings and check-in’s are, pricing, etc.

All BxB Coaching Programs Include:

  • one-on-one guidance and coaching towards better health
  • full review of your lifestyle habits and history
  • goal setting and planning guidance
  • address and discuss roadblocks and barriers to get off your plateau
  • motivation to inspire change and help you reach your health goals
  • schedule planning for meal prep, exercise, personal time, etc.
  • infinite healthy recipes for a beginner or experienced cook
  • food prep and meal planning guidance and inspiration
  • full guide to cleaning out and restocking your pantry and fridge
  • grocery store shopping list and guide
  • weight calculation, BMI, body fat %, before & after photos (if desired)
  • much, much more!

BxB Standard Health Coaching Package – $299

  • 12-week program
  • one initial consultation by phone, in-person or FaceTime (45 min)
  • two follow-up meetings (30 min each)
  • one weekly email providing tools to reach goals and check-in’s
  • much, much more!

BxB All-Access Health Coaching Package – $355

  • 12-week program
  • one initial consultation by phone, in-person or FaceTime (45 min)
  • two follow-up meetings (30 min each)
  • weekly email providing tools to reach goals and check-in’s
  • access to Brooke via text or phone, guaranteed response in under 24 hrs
  • guidance for dining out at restaurants (what to order from menu’s, support, etc.)
  • includes local restaurant guide
  • much, much more!

BxB Custom Coaching Package – Price TBD

  • choose which duration works best for you
  • decide how often you require check-in’s
  • choose from: text, phone, in-person, email or FaceTime to check in
  • includes much more – decide what you need, and get what you deserve!

Contact Me for More Info