I often hear the questions… Should I stretch? Why is it important? Do I need to stretch everyday? Is it...
Load more posts
Hello, my name is Brooke Michelle, creator of BODY x BROOKE. I am a certified personal trainer, group class fitness instructor and holistic health coach living in Staten Island, New York. I am a wellness, beauty + lifestyle blogger who loves to curate easy and healthy recipes from real, whole foods... especially for those who suffer from food allergies or sensitivities.
🍏 accountability + health coach
📝 lifestyle + wellness blogger
🍳 heathy recipe developer
👯♀️ fitness instructor
💪🏼 personal trainer
⤵️ schedule, blog