$5.00

Hit every muscle group with this effective method of training for a total body, sweaty workout session. Low/high impact. Intermediate/advanced. Dumbbells needed. 55 mins.

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SKU: BXB-CIR Category:

Description

  • hit every muscle group with this effective method of training for a total body, sweaty workout session
  • high/low impact
  • equipment needed: dumbbells (2/3 lbs, 5 lbs or 8 lbs depending on your level) and a yoga mat or towel
  • attend live on Zoom or get the class recording emailed to you
  • sign ups for live classes end 30 minutes before the class start time
  • class recording may be viewed until 11:59PM the following day after it’s emailed
  • class is about 55 minutes and includes a stretch at the end
  • check out online (PayPal) or pay via Venmo (@BODYXBROOKE) notating the class name + your email address (for first time signups)

Additional information

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