$5.00

Beginner Program. Intervals of weight training and cardio keeps your heart rate up to build your endurance and strength. All levels. Light dumbbells needed. 30 mins.

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SKU: BXB-QH Categories: ,

Description

  • BxB Sweat @ Home Beginner Program: beginner-friendly routines designed to kickstart your fitness journey
  • 30 minute class
  • intervals of weight training and cardio keeps your heart rate up to build your endurance and strength
  • dumbbells (2-5 lbs depending on your level) and a yoga mat or towel needed
  • new routines each week to build strength and endurance
  • attend live on Zoom or get the class recording emailed to you
  • sign ups for live classes end 30 minutes before the class start time
  • class recording may be viewed until 11:59PM the following day after it’s emailed
  • each class is $5, or a full month of unlimited access to the BxB Beginner Program is $55 with no cut-off time limit to view classes
  • check out online (PayPal) or pay via Venmo (@BODYXBROOKE) notating the class name + your email address (for first time signups)

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