Targets the hard-to-tone areas of your lower body and midsection. Low impact. All levels. No equipment. 55 mins.
- targets the hard-to-tone areas of your lower body and midsection
- low impact
- all levels
- equipment needed: only a yoga a yoga mat or towel. ankle weights or band optional.
- attend live on Zoom or get the class recording emailed to you
- sign ups for live classes end 30 minutes before the class start time
- each class recordings may be viewed for 24 hours from the time the video is emailed to you
- class is about 55 minutes and includes a stretch at the end
- check out online (PayPal) or pay via Venmo (@BODYXBROOKE) notating the class name + your email address (for first time signups)
Live on Zoom, Get Emailed Class Recording