$5.00
Targets the hard-to-tone areas of your lower body and midsection. HIIT class. Intermediate/advanced. No equipment needed. 55 mins.
Description
- sculpt your legs and butt using just your bodyweight. fat-torching cardio bursts for the ultimate sweat.
- high intensity
- no equipment needed
- attend live on Zoom or get the class recording emailed to you
- sign ups for live classes end 30 minutes before the class start time
- class recording may be viewed until 11:59PM the following day after it’s emailed
- class is about 50 minutes and includes a stretch at the end
- check out online (PayPal) or pay via Venmo (@BODYXBROOKE) notating the class name + your email address (for first time signups)
Additional information
| Sign Up | Live on Zoom, Get Emailed Class Recording |
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Hello, my name is Brooke Michelle, creator of BODY x BROOKE and BxB SWEAT @ HOME. I host virtual fitness classes for all levels live on Zoom 6x per week and also offer recorded class videos for those who can't attend live!
I am a certified personal trainer, group class fitness instructor and holistic health coach living in Staten Island, New York.
I am a wellness, beauty + lifestyle blogger who loves to curate easy and healthy recipes from real, whole foods... especially for those who suffer from food allergies or sensitivities. 
