Targets the hard-to-tone areas of your lower body and midsection. HIIT class. Intermediate/advanced. No equipment needed. 55 mins.
- sculpt your legs and butt using just your bodyweight. fat-torching cardio bursts for the ultimate sweat.
- high intensity
- no equipment needed
- attend live on Zoom or get the class recording emailed to you
- sign ups for live classes end 30 minutes before the class start time
- class recording may be viewed until 11:59PM the following day after it’s emailed
- class is about 50 minutes and includes a stretch at the end
- check out online (PayPal) or pay via Venmo (@BODYXBROOKE) notating the class name + your email address (for first time signups)
Live on Zoom, Get Emailed Class Recording