$5.00
Beginner Program. Feel that booty burn with these low-impact exercises using just your bodyweight. Cardio included for a quick and fun sweat.
Description
- BxB Sweat @ Home Beginner Program: beginner-friendly routines designed to kickstart your fitness journey
- 30 minute class
- low impact mat work targets your butt, inner + outer thighs, legs and hips using only your bodyweight
- cardio added for a quick and fun sweat
- no equipment needed
- new routines each week to build strength and endurance
- attend live on Zoom or get the class recording emailed to you
- sign ups for live classes end 30 minutes before the class start time
- class recording may be viewed until 11:59PM the following day after it’s emailed
- each class is $5, or a full month of unlimited access to the BxB Beginner Program is $55 with no cut-off time limit to view classes
- check out online (PayPal) or pay via Venmo (@BODYXBROOKE) notating the class name + your email address (for first time signups)
Additional information
| Sign Up | Live on Zoom, Get Emailed Class Recording |
|---|
Hello, my name is Brooke Michelle, creator of BODY x BROOKE and BxB SWEAT @ HOME. I host virtual fitness classes for all levels live on Zoom 6x per week and also offer recorded class videos for those who can't attend live!
I am a certified personal trainer, group class fitness instructor and holistic health coach living in Staten Island, New York.
I am a wellness, beauty + lifestyle blogger who loves to curate easy and healthy recipes from real, whole foods... especially for those who suffer from food allergies or sensitivities. 
