START YOUR 10 DAY FREE TRIAL TO BxB SWEAT @ HOME!

AuthorbrookeCategory, , DifficultyBeginner

This no-bake recipe is something I whipped up in part of my current phase II of seed cycling (more to come in this next month) and I couldn’t be more pleased in this way this turned out.

It’s gooey, smooth yet fresh, rich and crunchy, cold and refreshing. It reminded me of a fudge, so here it is. Enjoy!

Swipe to view images:

Yields1 Serving
Prep Time5 mins

Ingredients:

 4 tbsp raw sunflower seeds
 ½ jar nut butter (I used unsweetened sunbutter)
 ¼ cup unsweetened cocoa powder
 2 ripe bananas
 1 tbsp cinnamon
 pinch sea salt

Directions:

1

Mash the banana and sprinkle with cinnamon.

2

Add cocoa powder, sea salt, nut butter and mix with spatula till combined.

3

Spread mixture on a small cookie sheet lined with parchment paper. Sliver into squares with the spatula and freeze for about 30-60 mins and enjoy.

xoxo,
    Brooke

Ingredients

 4 tbsp raw sunflower seeds
 ½ jar nut butter (I used unsweetened sunbutter)
 ¼ cup unsweetened cocoa powder
 2 ripe bananas
 1 tbsp cinnamon
 pinch sea salt

Directions

1

Mash the banana and sprinkle with cinnamon.

2

Add cocoa powder, sea salt, nut butter and mix with spatula till combined.

3

Spread mixture on a small cookie sheet lined with parchment paper. Sliver into squares with the spatula and freeze for about 30-60 mins and enjoy.

Pumpkin Seed Chocolate Fudge

Leave a Reply

Your email address will not be published. Required fields are marked *

I am passionate about motivating others to find balance of the body, mind and soul. I help women find their inner strength which will allow them to achieve any fitness goal.

Newsletter

Sign up to our newsletter