No Bake Caramel Nut Energy Bars

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Yields1 Serving

Ingredients:

Crust:
 1 cup rolled oats (or oat flour)
 ¼ cup almond meal (or ground almonds)
 6 tbsp flax meal
 1 tsp cinnamon
 sea salt
Caramel Sauce
 12 pitted dates
 1 cup brewed black coffee (or espresso shot with water)
 ½ cup water
 1 tsp vanilla extract
Toppings (Choose Any!)
 1 tbsp (heaping serving) almond (or any nut) butter
 pink or sea salt
 raw almonds, or nuts of choice
 raisins
 cocoa nibs
 berries
 pumpkin or sunflower seeds

Directions:

xoxo,

    Brooke

Ingredients

Crust:
 1 cup rolled oats (or oat flour)
 ¼ cup almond meal (or ground almonds)
 6 tbsp flax meal
 1 tsp cinnamon
 sea salt
Caramel Sauce
 12 pitted dates
 1 cup brewed black coffee (or espresso shot with water)
 ½ cup water
 1 tsp vanilla extract
Toppings (Choose Any!)
 1 tbsp (heaping serving) almond (or any nut) butter
 pink or sea salt
 raw almonds, or nuts of choice
 raisins
 cocoa nibs
 berries
 pumpkin or sunflower seeds

Directions

No Bake Caramel Nut Energy Bars